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2021.05.19

18
May

2021.05.19

PART 1
AMRAP on the last round.
Every 3 minutes on the minute for 3 rounds:
7 x Back Squats @70% 1RM

PART 2
21-15-9 repetitions for time:
Kettlebell Swings (53/35)
Toes To Bar

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