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Get Started
About
Our Facility
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CrossFit
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Rates
WOD
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2021.07.05
4
Jul
/
WOD
2021.07.05
PART 1
“SHAM”
7 rounds for time:
11 x Deadlifts (Bodyweight)
100m Run
Share Post:
2021.07.04
2021.07.06
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