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2021.07.22

21
Jul

2021.07.22

PART 1
Perform as many repetitions as possible in 20 seconds, then rest 10 seconds. Repeat 8 times. Rest 2 minute between exercises. Record the total repetitions for each exercise:
Russian Kettlebell Swings (70/53)
Grasshoppers
Double-Unders
Calorie Air Bike

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