2021.08.09

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds:
3 x Back Squats 75% 1RM

PART 2
12 minutes for rounds:
12 x Sumo Deadlift High Pulls (75/55)
12 x Box Jumps (24/20)
12 x Push Presses (75/55)