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2021.08.20

19
Aug

2021.08.20

PART 1
5 rounds for time:
12 x Deadlifts (185/125)
10 x Box Jumps (24/20)
8 x Toes To Bar

PART 2
3 rounds for form:
20 x Russian Twists (25)
1 Total Minute Elbow Plank

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