2021.08.25

PART 1
Every minute of the minute for 24 minutes:
1: 2 x Squat Cleans @75% 1RM
2: 5 x Box Jumps (24/20)
3: 15 x Push-Ups

PART 2
4 rounds for form:
10 x Front Raises
10 x Side Raises
10 x Bent Over T-Raises