Call Us:(510) 523-8011 | Email Us

2021.09.02

1
Sep

2021.09.02

PART 1
Rest 2 minutes between rounds.
5 rounds for time:
400m Run
10 x Toes To Bar

PART 2
For form:
50 x Bicep Curls
50 x Presses (45/35)

Leave a Reply