Call Us:(510) 523-8011 | Email Us

2021.09.09

8
Sep

2021.09.09

PART 1
3-3-3-3-3
Overhead Squats

PART 2
Every minute on the minute for 10 rounds:
1: 10 x Strict Dips
2: 10 x Russian Kettlebell Swings (70/53)

Leave a Reply