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2021.10.01

30
Sep

2021.10.01

PART 1
The snatches can be broken up in any way as long as 50 are completed for each arm.
For time:
100 x Kettlebell Snatches (53/35)

PART 2
The Russian twists are counted 1-1, 2-2, etc.
4 rounds for time:
20 x Push-Ups (Hand Release)
20 x Russian Twists (25/15)

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