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2021.10.06

5
Oct

2021.10.06

PART 1
For time:
10 x Clean & Jerks (225/145)
1600m Run
10 x Clean & Jerks (225/145)

PART 2
3 rounds for form:
15 x Grasshoppers
15 x Standing Teapots (Each Side) (45)

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