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2021.10.30

29
Oct

2021.10.30

PART 1
For a team of 2.
Only one team member can work at a time except on the runs, where both team members must complete the run together.
The D-Ball carry must be in the frontal plane.
5 rounds for time:
400m Run
20 x Power Cleans (155/105)
40 x Walking Lunges

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