Call Us:(510) 523-8011 | Email Us

2021.11.06

5
Nov

2021.11.06

PART 1
For time:
800m Run
40 x Push-Ups
40 x Hang Power Cleans (115/75)
400m Run
20 x Push-Ups
20 x Hang Power Cleans (115/75)
200m Run
10 x Push-Ups
10 x Hang Power Cleans (115/75)

Leave a Reply