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2021.12.28

27
Dec

2021.12.28

PART 1
7-7-7-7
Deadlifts

PART 2
You must split the kettlebell snatches equally for each arm (30 is 15 each arm). How you break them up is up to you.
30-20-10 repetitions for time:
Kettlebell Snatches (53/35)
Burpees

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