27
Dec
/
2021.12.28
PART 1
7-7-7-7
Deadlifts
PART 2
You must split the kettlebell snatches equally for each arm (30 is 15 each arm). How you break them up is up to you.
30-20-10 repetitions for time:
Kettlebell Snatches (53/35)
Burpees