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2022.01.07

6
Jan

2022.01.07

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds:
5 x Bench Presses @70% 1RM

PART 2
21-15-9 repetitions for time:
Deadlifts (225/155)
Bar Facing Burpees

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