10
Feb
/
2022.02.11
PART 1
Add on cycle. Complete 1, rest, complete 1 + 2, rest, etc.
Rest 1 minute between rounds.
5 rounds for time:
1: 400m Run
2: 20 x Push-Ups (Hand Release)
3: 20 x Box Jumps (24/20)
4: 20 x Push Jerks (135/95)
5: 20 Calorie Row