2022.02.12

PART 1
Rest 5 minutes between rounds.
3 rounds, each for time:
20/14 Calorie Air Bike
20 x Power Cleans (155/105)
20 x Pull-Ups
20/14 Calorie Air Bike

PART 2
For form:
3 Total Minutes Elbow Plank
2 Total Minutes Side Plank (Each Side)