2022.02.16

PART 1
There is only one kettlebell on the walking lunges, and it can be carried in either hand.
5 rounds for time:
1500m Row
30 x Kettlebell Walking Lunges (70/53)
60 x Pull-Ups
30 x Kettlebell Walking Lunges (70/53)
1500m Row

PART 2
For form:
3 Total Minutes Elbow Plank
2 Total Minutes Side Plank (Each Side)