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2022.02.19

18
Feb

2022.02.19

PART 1
The box steps ups are alternating. The wall ball can be carried in any way on the box steps up.
For time:
200m Run
30 x Wall Balls (10/9 Feet)
40 x Double-Unders
50 x Box Step Ups (24/20) With Wall Ball (20/14)
40 x Double-Unders
30 x Wall Balls (10/9 Feet)
200m Run
30 x Wall Balls (10/9 Feet)
40 x Double-Unders
50 x Box Step Ups (24/20) With Wall Ball (20/14)
40 x Double-Unders
30 x Wall Balls (10/9 Feet)
200m Run

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