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2022.02.24

23
Feb

2022.02.24

PART 1
Start the first round with 10 push presses and 1 burpee and end the last round with 1 push press and 10 burpees.
Every minute on the minute for 10 rounds:
10=>1 Push Presses (135/95)
1=>10 Burpees

PART 2
For form:
50 x Barbell Curls

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