Call Us:(510) 523-8011 | Email Us

2022.02.26

25
Feb

2022.02.26

PART 1
“CF OPEN WORKOUT #22.1”
15 minutes for rounds:
3 x Wall Walks
12 x Alternating Dumbbell Snatches (50/35)
15 x Box Jump Overs (24/20)

Leave a Reply