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2022.03.04

3
Mar

2022.03.04

PART 1
10 rounds for time:
250m Row
10 x Toes To Bar

PART 2
3 rounds for form:
25 x L-Seated Presses (45/35)
20 x Bicep Curls (45/35)
15 x Standing Teapots (Each Side) (45)

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