3
Apr
/
2022.04.04
PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds.
7 x Push Jerks @65% 1RM
PART 2
For time:
40 x Double-Unders
30 x Back Squats (115/75)
40 x Double-Unders
20 x Back Squats (115/75)
40 x Double-Unders
10 x Back Squats (115/75)