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2022.04.09

8
Apr

2022.04.09

PART 1
For time:
1500m Row
7 rounds:
5 x Power Snatches (95/65)
5 x Overhead Squats (95/65)
5 x Toes To Bar
Then:
1000m Row
5 rounds:
5 x Power Snatches (95/65)
5 x Overhead Squats (95/65)
5 x Toes To Bar
Then:
500m Row
3 rounds:
5 x Power Snatches (95/65)
5 x Overhead Squats (95/65)
5 x Toes To Bar

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