8
Apr
/
2022.04.09
PART 1
For time:
1500m Row
7 rounds:
5 x Power Snatches (95/65)
5 x Overhead Squats (95/65)
5 x Toes To Bar
Then:
1000m Row
5 rounds:
5 x Power Snatches (95/65)
5 x Overhead Squats (95/65)
5 x Toes To Bar
Then:
500m Row
3 rounds:
5 x Power Snatches (95/65)
5 x Overhead Squats (95/65)
5 x Toes To Bar