2022.05.05

PART 1
AMRAP the last round.
Every minute on the minute for 20 rounds:
1 x Bench Presses @80% 1RM

PART 2
The back squats can be racked.
3 rounds for time:
10 x Back Squats (225/155)
1 Total Minute Elbow Plank
50 x Double-Unders