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2022.05.18

17
May

2022.05.18

PART 1
AMRAP the last round.
Every 2 minutes on the minute for 5 rounds.
5 x Power Cleans @70% 1RM

PART 2
Total the number of kettlebell swings and the number of push-ups completed.
Every 30 seconds on the second for 16 rounds:
1: AMRAP Kettlebell Swings (53/35)
2: AMRAP Push-Ups

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