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2022.05.27

26
May

2022.05.27

PART 1
The back squat can be racked.
For time:
250m Row
20 x Back Squats (185/125)
500m Row
10 x Back Squats (205/140)
750m Row
5 x Back Squats (225/155)
1000m Row
5 x Back Squats (225/155)
750m Row
10 x Back Squats (205/140)
500m Row
20 x Back Squats (185/125)
250m Row

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