Call Us:(510) 523-8011 | Email Us

2022.06.01

31
May

2022.06.01

PART 1
4 rounds for time:
15 x Toes To Bar
30 x Kettlebell Goblet Walking Lunges (53/35)
60 x Double-Unders

PART 2
3 rounds for form:
1 Total Minute Side Plank (Each Side)
15 x Standing Teapots (Each Side) (45)

Leave a Reply