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2022.06.08

7
Jun

2022.06.08

PART 1
The back squats can be racked.
The run is two rounds or two minutes.
Every minute on the minute for 40 rounds:
1-2: 200m Run
3: 5 x Back Squats @60% 1RM
4: 20 x Russian Kettlebell Swings (53/35)

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