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2022.06.14

13
Jun

2022.06.14

PART 1
27-21-15-9 repetitions for time:
Deadlifts (115/75)
Bar Facing Burpees
Push Presses (115/75)

PART 2
3 rounds for form:
15 x Bicep Curls
15 x Standing Teapots (Each Side) (45)

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