2022.06.15

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
7 x Back Squats @65% 1RM

PART 2
3 rounds for time:
10 x Toes To Bar
30 x Russian Kettlebell Swings (53/35)
50 x Alternating Box Step-Ups (24/20)