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2022.06.22

21
Jun

2022.06.22

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
5 x Back Squats @70% 1RM

PART 2
3 round for time:
15 x Burpees Over Box (24/20)
30 x Kettlebell Swings (53/35)

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