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2022.06.24

23
Jun

2022.06.24

PART 1
Perform as many repetitions as possible in 20 seconds, then rest 10 seconds. Repeat 8 times. Rest 1 minute between exercises. Record the total repetitions for each exercise:
Double-Unders
Toes To Bar
Push-Ups
Sumo Deadlift High Pulls (75/55)
Push Presses (75/55)

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