Call Us:(510) 523-8011 | Email Us

2022.06.27

26
Jun

2022.06.27

PART 1
AMRAP on the last round.
Every 2 minutes on the minute for 5 rounds:
3 x Presses @80% 1RM

PART 2
For time:
100 x Double-Unders
21-15-9 repetitions:
Sumo Deadlift High Pulls (95/65)
Toes To Bar

Leave a Reply