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2022.06.30

29
Jun

2022.06.30

PART 1
Try to maximize the amount of weight lifted in the snatch.
Every minute on the minute for 20 rounds:
1: 1 x Snatch
2: 5 x Burpees

PART 2
For form:
3 Total Minutes Elbow Plank
2 Total Minutes Side Plank (Each Side)
50 x Sit-Ups

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