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2022.07.06

5
Jul

2022.07.06

PART 1
AMRAP on the last round.
Every minute on the minute for 6 rounds:
1 x Press @90% 1RM

PART 2
The presses are off the ground.
5 rounds for form:
10 x Presses @50% 1RM
20 x Russian Kettlebell Swings (53/35)

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