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2022.07.08

7
Jul

2022.07.08

PART 1
10-9-8-7-6-5-4-3-2-1 repetitions for time:
Clean & Jerks (135/95)
Toes To Bar

PART 2
3 rounds for form:
1 Total Minute Elbow Plank
1 Total Minute Side Plank (Each Side)

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