2022.08.04

PART 1
Rest 2 minutes between sets.
Power Cleans
5×65% | 5×70% | 6×75% | 6×75% | 6×75%

PART 2
BENCHMARK
Use a kettlebell for the Russian twists. Count the Russian twists 1-1, 2-2, etc.
For time:
50 x Butterfly Sit-Ups
40 x Russian Twists (35)
30 x Toes To Bar