2022.08.05

PART 1
Rest 2 minutes between sets.
Front Squats
5×65% | 5×70% | 6×75% | 6×75% | 6×75%

PART 2
“CF OPEN WORKOUT #14.1”
10 minutes for rounds:
30 x Double-Unders
15 x Power Snatches (75/55)