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2022.08.12

11
Aug

2022.08.12

PART 1
Rest 2 minutes between sets.
Front Squats
5×70% | 5×75% | 5×80% | 5×80% | 5×80%

PART 2
For time:
400m Run
3 rounds:
15 x Toes To Bar
20 x Hang Power Cleans (95/65)
Finish:
400m Run

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