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2022.08.17

16
Aug

2022.08.17

PART 1
Each repetition must be completed by both legs.
The bar can be racked.
Rest 2 minutes between sets.
Reverse Lunges
5×65% | 5×75% | 5×80% | 4×85% | 4×85%

PART 2
10 minutes for rounds:
10 x Toes To Bar
10 x Kettlebell Snatches (53/35) (Each Arm)

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