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2022.08.18

17
Aug

2022.08.18

PART 1
Rest 2 minutes between sets.
Power Cleans
5×65% | 5×75% | 5×80% | 4×85% | 4×85%

PART 2
3 rounds for time:
15 x Bench Presses @ 75%/50% BW
25/15 Calorie Air Bike

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