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2022.08.19

18
Aug

2022.08.19

PART 1
Rest 2 minutes between sets.
Front Squats
5×65% | 5×75% | 5×80% | 4×85% | 4×85%

PART 2
8 rounds for time:
2 x Deadlifts (275/185)
4 x Pull-Ups
6 x Burpees

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