2227 Mariner Square Loop
Alameda, CA 94501
(510) 523-8011
admin@crossfitmarinersquare.com
CrossFit Mariner Square (C) Copyright 2012

WELCOME TO CROSSFIT MARINER SQUARE












CrossFit Mariner Square is a 1,600 square box located within Mariner Square Athletic Club.
Come join a fun community of like-minded individuals interested in making friends,
getting fit, and having fun. Participate in CrossFit while having access to an indoor pool,
racquetball courts, locker room, hot tub, and other great amenities.

What is CrossFit? CrossFit is a strength and conditioning program that focuses on general
fitness. By not specializing, an individual's general fitness increases, allowing them to
perform better in life and sport. If new to CrossFit, go to our Getting Started page.

CrossFit Journal: The Performance-Based Lifestyle Resource