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Programming Changes


Programming Changes

Hi everyone.

There will be a change in the programming starting on Monday, July 13th. The Home programming track will be discontinued as we will have begun outdoor classes. In addition, the Advanced and Performance tracks will be changed to reflect the limitations from the outdoor workouts. These changes will include the fact that there will be no access to pull-up bars and weightlifting racks.

Sorry for the inconvenience but we will have to make do due to the restrictions created by Covid-19. The great thing is, this is CrossFit and we can adapt accordingly.

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