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Schedule

Schedule

Advanced

Kids

On-Ramp

Open Gym

Performance

This is the full CrossFit schedule.

Sunday




Open Gym
12:00 PM
Open Gym
1:00 PM





Monday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM

Performance
4:00 PM
Advanced
5:00 PM
Performance
6:00 PM
Performance
7:00 PM
Open Gym
8:00 PM
Tuesday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM

Performance
4:00 PM
Performance
5:00 PM
Performance
6:00 PM
Performance
7:00 PM
Open Gym
8:00 PM
Wednesday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM

Performance
4:00 PM
Performance
5:00 PM
Performance
6:00 PM
Performance
7:00 PM
Open Gym
8:00 PM
Thursday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM

Performance
4:00 PM
Performance
5:00 PM
Performance
6:00 PM
Performance
7:00 PM
Open Gym
8:00 PM
Friday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM

Performance
4:00 PM
Performance
5:00 PM
Open Gym
6:00 PM


Saturday


Performance
9:00 AM
Performance
10:00 AM







There is only one advanced class per week but advanced programming is available daily.
The workouts can be found here.

Sunday

Monday
Advanced
5:00 PM
Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday
Ages 9-16
4:00 PM
Tuesday
Ages 4-8
4:00 PM
Wednesday
Ages 9-16
4:00 PM
Thursday
Ages 4-8
4:00 PM
Friday

Saturday

Sunday

Monday
On-Ramp #1
6:00 PM
Tuesday

Wednesday

Thursday
On-Ramp #2
6:00 PM
Friday

Saturday

Sunday
Open Gym
12:00 PM
Open Gym
1:00 PM


Monday



Open Gym
8:00 PM
Tuesday



Open Gym
8:00 PM
Wednesday



Open Gym
8:00 PM
Thursday



Open Gym
8:00 PM
Friday


Open Gym
6:00 PM

Saturday
Open Gym
11:00 AM



Sunday









Monday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM
Performance
4:00 PM

Performance
6:00 PM
Performance
7:00 PM
Tuesday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM
Performance
4:00 PM
Performance
5:00 PM
Performance
6:00 PM
Performance
7:00 PM
Wednesday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM
Performance
4:00 PM
Performance
5:00 PM
Performance
6:00 PM
Performance
7:00 PM
Thursday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM
Performance
4:00 PM
Performance
5:00 PM
Performance
6:00 PM
Performance
7:00 PM
Friday
Performance
6:00 AM
Performance
7:00 AM


Performance
12:00 PM
Performance
4:00 PM
Performance
5:00 PM


Saturday


Performance
9:00 AM
Performance
10:00 AM